Investment + Programs
Personalized Coaching for Real-World Results
At Zest Integrated Fitness + Nutrition, every program is designed around you — your goals, your lifestyle, and your pace.
You’ll get personal guidance, structure, and accountability without restriction or overwhelm.
Initial Programming
Foundation Program
Nutrition OR Fitness
Perfect for starting strong in one focus area — building better nutrition habits or creating a sustainable workout routine that actually fits your life.
You choose:
Your focus: Nutrition or Fitness.
We’ll build your foundation and set the stage for sustainable results.
Includes everything above, plus:
If Nutrition → personalized nutrition strategy, recipes, + education
If Fitness → customized fitness programming that progresses as you do, with form checks and movement education
Your commitment: 12-, 24-, or 48-week options
Save more and make more progress the longer you commit.
Payment Options
12-Week Commitment: $275 × 3 → $825 total (billed every 4 weeks)
Prepay: $775 total (save $50)
24-Week Commitment: $250 × 6 → $1,500 total (billed every 4 weeks)
Prepay: $1,350 total (save $150)
48-Week Commitment: $225 × 12 → $2,700 total (billed every 4 weeks)
Prepay: : $2,400 total (save $300)
What’s Included
All programs with Zest include:
Weekly 1:1 coaching check-ins (video or voice — your choice!)
Personalized plan built around your goals, lifestyle, and values
Access to your coaching app for tracking, messaging, and progress updates
Habit, mindset, and lifestyle coaching — because it’s never just about the food or workouts
Goal and metric tracking — we’ll adjust and evolve as you do
Education on nutrition, fitness, and holistic health topics
Simple recipes and real-life tools to make consistency easy and achievable
Transformation Program
Nutrition AND Fitness
The all-in-one experience combining nutrition, fitness, and mindset — designed to help you feel, perform, and look your best with total integration.
You’ll get the same level of guidance and accountability as the Foundation Program — but across both nutrition and fitness for maximum results.
Includes everything from both the Nutrition and Fitness paths:
Full nutrition coaching + recipes + education
Personalized fitness programming that adapts to your goals
Integrated strategy so both your food and workouts work together
You choose:
Your commitment: 12-, 24-, or 48-week options
Save more and make more progress the longer you commit.
Payment Options
12-Week Commitment: $500 × 3 → $1,500 total (billed every 4 weeks)
Prepay: $1,400 total (save $100)
24-Week Commitment: $475 × 6 → $2,850 total (billed every 4 weeks)
Prepay: $2,600 total (save $250)
48-Week Commitment: $450 × 12 → $5,400 total (billed every 4 weeks)
Prepay: $4,900 total (save $500)
Notes:
Pay Monthly: flexible month-to-month (available after initial 12 weeks)
Commitment & Save: lower monthly rate for committing to a longer period
Prepay & Save: pay upfront for maximum savings
Maintenance Options
I Finished My Program - What’s Next?
For Zest Alumni continuing beyond their initial Foundation or Transformation Program who want ongoing accountability, progress tracking, and expert adjustments.
Maintenance Check-ins
Stay connected, stay accountable, and keep feeling your best long after the initial phase ends
What’s Included
Monthly 1:1 check-in (nutrition, fitness, or both depending on your program)
Access to Zest coaching app for tracking, messaging, and plan adjustments
Habit, mindset, and lifestyle support to stay consistent
Foundation Alumni: $175 - billed every 4 weeks
12-Week Commitment: $170 × 3 → $510 total (save $15)
Prepay $495 (save $30)
24-Week Commitment: $165 × 6 → $990 total (save $60)
Prepay $930 (save $120)
48-Week Commitment: $160 × 12 → $1,920 total (save $180)
Prepay $1,800 (save $300)
Transformation Alumni: $225 - billed every 4 weeks
12-Week Commitment: $220 × 3 → $660 total (save $15)
Prepay $645 (save $30)
24-Week Commitment: $215 × 6 → $1,290 total (save $60)
Prepay $1,215 (save $135)
48-Week Commitment: $210 × 12 → $2,520 total (save $180)
Prepay $2,325 (save $375)
Notes:
Pay Monthly: flexible month-to-month (available after initial 12 weeks)
Commitment & Save: lower monthly rate for committing to a longer period
Prepay & Save: pay upfront for maximum savings
Community Access
Coming Soon!
A members-only space for Zest clients and alumni — with monthly themes, live Q&As, challenges, and group support.
Expected launch: early 2026